Weight Loss Success!
Successful weight loss through lifestyle change and healthy habits.
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WLS strategies for success!
Bob Harper's WLS eating tips!
The top 10 foods to avoid....at all costs!
Saturday, August 4, 2012
Lose 30 Pounds in 30 Days!
How I lost 30 pounds in 30 days. I started September 1, 2011 and I lost 30 pounds by October 1 2011. It was a struggle but I survived and have been maintaining my weight since. I really want to lose 20 more so stay tuned to watch me shrink :)
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