LA nutritionist, chef and former model Christine Avanti has faced her own struggles with weight gain after a family tragedy, interrupting her flourishing modeling career and sending her down the dieting spiral. To counteract these events she turned to nutrition as a second career, eventually opening her own business and becoming well known in the Hollywood circle. Part of her success was conquering a consuming sweet tooth with blood sugar balancing through nutrition. In her new science-backed book, she teaches how to properly balance bodily systems with food to facilitate fat loss and includes plenty of scrumptious whole food recipes.
Bob Harper, has helped thousands of people all over the world to make healthy lifestyle changes. His talents have been showcased on The Biggest Loser for 11 seasons. Join him as he talks about the Bob Harper's Smart Success supplement line while giving healthy diet and exercise tips to viewers. Subscribe to our channel for early notifications of new videos. We hope you enjoy and look forward to your feedback.
"For over 20 years I've helped people of all shapes and sizes change their lives; and starting April 2011, I'm here to help you change your life -- the Smart way.
My new Smart products are designed for people who want to change their lives with a healthy lifestyle and Smart supplementation. These products are also gluten-free, dairy-free and suitable for vegans and vegetarians!" - Bob Harper
This is a tribute to Lara who looks amazing!
Age: 25
Starting Weight: 107.1kg
Goal weight: 65kg
Lives: Turramurra, NSW
Height: 172cm
Marital status: De facto
Children: Not yet!
Occupation: Learning and development co-ordinator
We all know that water is important for losing fat because it detoxes your system, flushing out all the toxins and waste that are coming out of your fat cells. But it can be hard to drink water if you don't like the taste.
I've answered this question, "Are flavored waters healthy for losing fat?" and how to drink MORE water so you can lose more fat and keep it off for a lifetime.
Tips for eating healthy at restaurants if you want to lose weight and be healthy. It's no weight loss secret that if you can eat healthy then you'll lose weight naturally. If you hate to cook, or don't know how to cook, restaurants can still help you follow a healthy weight loss plan. http://www.AndreaAlbright.com
LA nutritionist, chef and former model Christine Avanti has faced her own struggles with weight gain after a family tragedy, interrupting her flourishing modeling career and sending her down the dieting spiral. To counteract these events she turned to nutrition as a second career, eventually opening her own business and becoming well known in the Hollywood circle. Part of her success was conquering a consuming sweet tooth with blood sugar balancing through nutrition. In her new science-backed book, she teaches how to properly balance bodily systems with food to facilitate fat loss and includes plenty of scrumptious whole food recipes.
