The Shake Weight!

The makers of the "Shake Weight" claim that "you're going to love the way your arms and upper body look when you use the Shake Weight® for just 6 minutes a day". So let's find out, shall we. First, a little levity. This young oriental demonstrates all the places the "Shake Weight" can be used in a humorous sort of way. It's followed by a brief video of the correct usage of the product.

Adriana Carr shows off Zumba Wii!

Adriana Carr visits KCRA 3 News in Sacramento to show off and talk about Zumba Fitness for Wii. The popular Brazilian aerobic exercise program that mixes Latin music and international dance steps comes to the world of games for the first time in Zumba Fitness. Players can tone their muscles and build strength and endurance as they practice nine different hip-swaying dance styles, including Reggaeton, Merengue, Salsa, and Flamenco.

Larry King/ Pat Robertson interview Jillian Michaels, the Fitness Queen!

First, Jillian Michaels is interviewed on Pat Robertson's show revealing some great health tips that are really beneficial if you want to stay healthy and fit.

"Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility."
— Jillian Michaels (Winning by Losing: Drop the Weight, Change Your Life)


Next, Larry King interviews Jillian Michaels and blond bombshell Suzanne Somers.

Kirstie Alley Talks Weight Gain with Oprah Winfrey!

Kirstie Alley tells Oprah Winfrey why she fell off the fitness wagon and gained all the weight back. Nearly two years after losing 75 lbs., Kirstie Alley admits she has gained all of her weight back. "I just said, 'I'm going to cut myself some slack.' Big mistake," Alley, 58, said on The Oprah Winfrey Show.

Diet Pills and Weight Loss Supplements!

The diet pill industry has been taking your money for years. Now they are in hot water for liver damage. Find out what diet pills work and what to look for when choosing a safe weight loss supplement. I recommend that you stay away from diet pills, you can lose weight just by exercising and having a proper diet.

So when it comes to diet pills, those seeking a quick fix for weight loss need to take the adage to heart. The bold promises behind "miracle" weight loss pills, according to pharmacists, can sound enticing but often prove untrue -- even unsafe......(article)

Lifestyle Tips to Lower Your Risk For Heart Disease!

Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer has simple tips to help you lower your risk for heart disease.

Raven Symone talks weight loss on Wendy Williams!

Actress Raven Symone appeared on the Wendy Williams show to discuss her new upcoming show on ABC Family. She also discusses her incredibly dramatic weight loss. She goes into details on how she was able to loose all the weight she has carried since she was a teen.