Tuesday, May 17, 2011

Weight Loss Testimonial from Ginger at STL Fitness Boot Camp!

St. Louis Fitness Boot Camper, Ginger, explains all the benefits of attending boot camp. She has lost weight, naturally come off pain medications, increased her endurance and energy levels and her overall happiness with herself has dramatically improved!

Find them at: http://www.stlfitnessbootcamp.com/

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Sunday, May 15, 2011

The Dangers of MSG!

Here is a video series on the flavor enhancer MSG or monosodium glutamate (E621) showing the hidden danger in our food today. MSG is used in thousands of products, such as snacks, soups, sauces, meats, flavored potato chips and most Chinese food.

Trade names of MSG include Ajinomoto, Vetsin and Accent. MSG is 'hidden' in many other names, such as yeast extract, hydrolised protein and flavoring.
http://www.truthinlabeling.org/hiddensources_printable.pdf

MSG makes your food taste better but it's NOT safe!

The harmful effects of MSG include heart problems, cancer, ADHD, autism, growth disruptions, learning disorders, behavioral problems, obesity, hormonal imbalance, damage to the retina, etc.

Part 1 'The Hidden Danger in Your Food'

Part 2a 'Your Brain's Biggest Enemy'

Part 2b 'Your Brain's Biggest Enemy'

Part 3 'MSG, Cancer & Your Heart'

Part 4 'Avoiding the MSG Threat'

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The truth about fat burning pills!

Do safe fat burning pills really exist? They promise the world and deliver broken promises. The ones that do work contain the drugs caffeine and ephedrine which offer short term solutions. Fat burners create a diuretic effect and increase your heart rate. Those seeking quick results may put their health in danger if pill popping becomes a means to an end to lose weight or build body mass. It is common for many athletes to use stimulants while exercising. Such use of ephedrine has been associated with stimulant dependence, as well as deaths from heatstroke in athletes and circulatory problems such as aortic aneurysm in weightlifters, though these side effects are rare. Find out additional truths about fat burning pills and bodybuilding supplements in this video.

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