Kirstie Alley tells Oprah Winfrey why she fell off the fitness wagon and gained all the weight back. Nearly two years after losing 75 lbs., Kirstie Alley admits she has gained all of her weight back. "I just said, 'I'm going to cut myself some slack.' Big mistake," Alley, 58, said on The Oprah Winfrey Show.
The diet pill industry has been taking your money for years. Now they are in hot water for liver damage. Find out what diet pills work and what to look for when choosing a safe weight loss supplement. I recommend that you stay away from diet pills, you can lose weight just by exercising and having a proper diet.
Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer has simple tips to help you lower your risk for heart disease.
Actress Raven Symone appeared on the Wendy Williams show to discuss her new upcoming show on ABC Family. She also discusses her incredibly dramatic weight loss. She goes into details on how she was able to loose all the weight she has carried since she was a teen.
If you experience weight loss resistance in spite of eating to lose weight and exercising regularly, or if your results are insignificant (under 2% of your weight), you might want to take a look at other possible causes.
Dr. Joe Esposito DC, BS, DABCO, DAAPM, DCBCN has lectured throughout the United States and internationally to hundreds of companies and organizations. He is an energetic and authoritative speaker on wellness and peak performance. Dr. Joe cleverly combines over 25 years of experience, research and publications into building entertaining lectures and training seminars.
