Weight Loss Success!
Successful weight loss through lifestyle change and healthy habits.
Thursday, February 19, 2015
Tuesday, November 18, 2014
Entérate del weather y baila con Ximena Córdoba!

Tuesday, November 4, 2014
Scorpion Star Katharine Mcphee on Weight Loss!
Katharine's stay fit tips:
- Snack healthy- Small amounts at intervals.
- Recognize that it's a daily struggle.
- Like anything in life, self control is essential.
- Be compassionate towards yourself and others.
Monday, October 27, 2014
Sleeve Gastrectomy Weight Loss Surgery!

Wednesday, April 9, 2014
Tara Stiles: Yoga Weight Loss & Balance Workout!

Wednesday, December 5, 2012
Top 10 Snacks to Lose Weight!
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