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Friday, June 3, 2011
Thursday, June 2, 2011
Combating Weight Loss Resistance!
If you experience weight loss resistance in spite of eating to lose weight and exercising regularly, or if your results are insignificant (under 2% of your weight), you might want to take a look at other possible causes. Nutrition and fitness expert JJ Virgin talks about the next steps you can take to help you reach your goals.
Here are the 4 main possible reasons you may have gained a lot of weight quickly - these make stomach fat reduction almost impossible:
- Chronic stress
- Hypothyroidism
- Candida overgrowth
- Hormonal imbalance, especially at menopause
Seven Foods That Will Kill You!
Dr. Joe Esposito DC, BS, DABCO, DAAPM, DCBCN has lectured throughout the United States and internationally to hundreds of companies and organizations. He is an energetic and authoritative speaker on wellness and peak performance. Dr. Joe cleverly combines over 25 years of experience, research and publications into building entertaining lectures and training seminars.In the following video lecture discover what are the seven foods that you should avoid. Take heart, there are tens of thousands of other options that are out there for you.
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